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Friday, 17 October 2014

Fertility-enhancing meals

Avocados
If you are looking to conceive, a better lifestyle or diet can boost your chances by up to 80 per cent; and it might just be as simple as sitting to have a healthy meal.
According to research by hellofood.com, these are the foods you should include in your diet on a daily basis, as they have shown to balance your hormones, nourish the bodily system and help promote fertility. They’ll also help you calm down and feel great.
Leafy greens/salads: These are great foods to take because they are very high in iron and folic acids. Iron and folic acids are ideal for both men and women. Eating leafy greens is particularly important for women who have low iron levels, as they are more prone to experiencing infertility.
Hard-boiled eggs: Eggs are frequently cited as among the most effective foods for promoting your fertility, as they are packed with protein, vitamins B12 and E, and often enriched with monounsaturated fat like DHA. The egg is where most of the fertility-boosting nutrients lie.
Fish: Fish contains Omega-3 fatty acid, which helps to regulate the reproductive hormones while increasing blood flow to the reproductive organs. Fish is an exceptionally good source of Omega-3 fatty acid and it is easy to add to your salad or eat with a side of healthy vegetables.
Asparagus: These are a great source of folate, which is responsible for healthy ovulation and it’s also important for healthy sperm production and the quantity of sperm.
Avocados: are a great source of folate, glutathione and potassium and also contain monounsaturated fat (the good kind of fat) which helps regulate the reproductive hormones. Avocado is packed with natural fertility boosters and can be enjoyed as a spread, an ingredient in a salad, with eggs, in guacamole, and many more delicious ways.
Yam: Research suggests that this staple food may contain an ovulation-stimulating substance.
Oranges: Citrus foods such as orange, lemon and grapefruits possess a wealth of Vitamin C, which helps stabilise ovulation and encourages the release of eggs. They are also rich in folate, the naturally-occurring form of folic acid that is known to help women get pregnant and reduce abnormalities in men’s sperm. A high level intake of folic acid each day is advisable.

A One Night Stand; What She’s Saying and What I’m Thinking

As if these weren’t already very obvious… But this is what most some guys are thinking during a night of stranger sex.

Her: We’re totally not going to sleep together tonight by the way

Me: Jackpot, I’m in. 


Her: I don’t normally do this…

Me: Well you certainly seem like you so…


Her: Do you’ve a condom?

Me: Really….?


Her: Do you like this?

Me: Quite clearly I do so please shut up 


Her: How about I go on top?

Me: YESS!


Her: Don’t cum

Me: I just came


Her: Did you cum?

Me: Why are you asking me this!


Her: Why won’t you kiss me?

Me: BECAUSE YOU HAVE MY FUCKING CUM IN YOUR MOUTH


Her: Why won’t you kiss me……

Me: Please can you just let me sleep


Her: Let’s not talk about this with anyone

Me: I just saw you take a selfie and put it in your whatsapp group so you can fuck off with that one


Her: Is it okay if I use your bathroom

Me: PLEASE PLEASE PLEASE CLOSE THE FUCKING DOOR!!


Her: Can I borrow your hoodie, I’ll give it back….

Me: Neither of us believe that but just take it. 


Her: Do you’ve money for a taxi…

Me: Take whatever just leave. 

Paris, Kim and Colin; 10 Celebrity Sex Tapes To Watch And Learn From

Celebrity sex tapes are a big business. Some are hot, most are awkward and hilarious while an unfortunate few are just gross. Here’s a look at the top 10 celebrity sex tapes and the lessons we can learn from each one.

1. Kim Kardashian

In 2007, Kim’s sex tape with her then-boyfriend, Ray J, catapulted her into mega stardom when it was leaked onto the internet. It also directly earned her about £3million after she struck a deal with the rights holders. In the 39 minutes tape, Kim is a hard worker.
Non-stop action and movement, even when she’s on the bottom and just lying in bed, she writhes seductively, to show off her ample bum. However, she needs to properly learn to fake an orgasm.
Grunting, “BABY, I’M CUMMING! YES! I’M EXPLODING ON YOUR C***! I’M JUST EXPLODING BABY!” is so unbelievable. You can barely breathe when you orgasm for real, it is not the time for a monologue.

2. Paris Hilton

Titled “One Night in Paris”, Paris and her then boyfriend, Rick Salomon, filmed themselves getting frisky in 2004. Previously just a socialite and heiress, the tape kick-started Paris’ career as a reality TV star, singer, model and even fashion designer. In the video, Paris interrupts sex to answer her mobile phone.
Bad… Bad Paris!
Not surprisingly, that scene has been mercilessly parodied.

3. Pamela Anderson

Pam has quite a few sex tapes but the one in 1998 with musician, Tommy Lee (who is hung like a horse), is the one to watch. On the deck of the boat, Pam gives Tommy a blow job which you can certainly learn from. She uses not just her mouth but her hands and tongue too.
Moaning to create a humming vibration and looking up at him with a girly and vulnerable look. Even if your partner is not hung like a stallion, he would still appreciate all the additional stimulation you give it.
So get your elbows greased!

4. Verne Troyer (Mini Me)

Remember Mini Me from Austin Powers? This little guy’s ex-girlfriend, Ranae Shrider, released their sex tape onto the internet in 2008. Watching a woman 4 feet taller having sex with a dwarf is not my kind of sexy… but from the video he is clearly able to pleasure her.
Goes to show that you can make up in technique and stamina what you lack in size. Plus, her yoga experience made it possible to get in the right positions to make it work.

5. Chyna

chyna-21

Wrestler Chyna from WWE is an amazon of a woman and her hour-long sex tape showed her getting pinned by wrestler, Sean Waltman. From this video I noticed that steroids are bad for looking sexy. Years of steroid use have clearly left Chyna with elevated levels of testosterone so her clitoris is freakishly large and unattractive.
Plus she has an ugly steel bar clit piercing that looks like a shoddy DIY job. Too much muscle on a woman makes her movements more jarring and less sensual. Steroids didn’t do the man’s penis any favour either.

6. Colin Farrell

In 2002, Colin was banging Playboy playmate, Nicole Narain. Two things stand out in this video… First, it is shot in a very filthy room (Hello! I would expect Hollywood’s biggest playboy to splash out for a sex recording). Second, there’s a fluffy white cat observing them the whole time.
Pets silently watching you have sex is a mood killer!

7. Hulk Hogan

Strangely enough, Hulk Hogan had sex with the wife of his friend, radio personality, Bubba the Lovesponge, AND had full permission by Bubba himself. You see all this in the video. Based on the way she was thanking him coyly at the end, I reckon she was the one who made her husband get Hulk Hogan to have sex with her. Despite him being a wrestler, I was pleasantly surprised to find that he was a gentleman in bed and not rough at all.
In fact, he was such a gentleman and made sure she came many many times.

8. Dustin Diamond

He used to play the nerd “Screech” in an old TV sitcom. He filmed and leaked a sex tape in a bid to revive his failed showbiz career but that failed too. His tape was such a turn off – the worst celebrity sex tape ever. He’s got 2 women in bed with him and he doesn’t really do much – only watches the two women get on with each other.
All he did was add annoying comments like “Baum chika bow wow”. When he finally puts his penis in, the action was so lacking while his mouth rattled on like he was a sex machine. Plus to end it off, he puts his finger in her anus and then smears poop on her upper lip. So much fail.

9. Farrah Abraham

Farrah was a pregnant teen who starred in Pregnant and 16. She was also featured in the follow-up series, Teen Mom. Her sex partner was professional porn star, James Deen.
Although very obviously a sex tape made for the sole purpose of being leaked, you can still learn a lot from this skank.
She’s uninhibited, takes it up the butt and even when he’s banging her so hard like a jack hammer, she squeels in enthusiasm.

10. Rob Lowe

Rob Lowe ruined his career when his sex tape was leaked. He was filmed having sex with two young women (one was under 16!).
Apart from the embarrassment of having his glaringly white bum moving in a boring monotonous rhythm on top of a moaning female, he is in a big legal battle with the minor’s mother.
Be careful who you pick up in the club and guard your sex tapes well!

PHOTOS: 20 People Who Just Don’t Give A F*ck Anymore

Have You Seen Titanic’s Alternate Ending? Because It’s F*cking Terrible

Wow, so whether you love it or hate it, Titanic was a pretty big film in this generations history. If you thought the ending was a bit weak then WAIT until you see this shit.

Photos: See newly sworn-in Gov of Ekiti state, Ayo Fayose's official car

Ayo Fayose, who was sworn into office yesterday October 16th as the Governor of Ekiti state has chosen this 1965 model of Mercedez Benz car as his official car. He is quoted to have said he chose this car so he could be close to the poor in the state. Lol. OK. See another pic after the cut...



American Professor Details Why He Believes US Created Ebola and AIDS

Dr. Cyril Broderick, of the University of Delaware recently published a very detailed piece on Liberia’s largest news website, The Liberian Observer, about how the US government and western powers genetically engineered Ebola and AIDS.
The prelude to his writing is as follows-
” Dear World Citizens:
I have read a number of articles from your Internet outreach as well as articles from other sources about the casualties in Liberia and other West African countries about the human devastation caused by the Ebola virus. About a week ago, I read an article published in the Internet news summary publication of the Friends of Liberia that said that there was an agreement that the initiation of the Ebola outbreak in West Africa was due to the contact of a two-year old child with bats that had flown in from the Congo. That report made me disconcerted with the reporting about Ebola, and it stimulated a response to the “Friends of Liberia,” saying that African people are not ignorant and gullible, as is being implicated. A response from Dr. Verlon Stone said that the article was not theirs, and that “Friends of Liberia” was simply providing a service. He then asked if he could publish my letter in their Internet forum. I gave my permission, but I have not seen it published. Because of the widespread loss of life, fear, physiological trauma, and despair among Liberians and other West African citizens, it is incumbent that I make a contribution to the resolution of this devastating situation, which may continue to recur, if it is not properly and adequately confronted. I will address the situation in five (5) points: “
He assembled 5 paragraphs for his presentation of evidence that the diseases were genetically modified, to commit genocide in Africa and ravage a continent filled with precious resources.
His primary points were -
1. EBOLA IS A GENETICALLY MODIFIED ORGANISM (GMO)
2.  EBOLA HAS A TERRIBLE HISTORY, AND TESTING HAS BEEN SECRETLY TAKING PLACE IN AFRICA
3.    SITES AROUND AFRICA, AND IN WEST AFRICA, HAVE OVER THE YEARS BEEN SET UP FOR TESTING EMERGING DISEASES, ESPECIALLY EBOLA
4. THE NEED FOR LEGAL ACTION TO OBTAIN REDRESS FOR DAMAGES INCURRED DUE TO THE PERPETUATION OF INJUSTICE IN THE DEATH, INJURY AND TRAUMA IMPOSED ON LIBERIANS AND OTHER AFRICANS BY THE EBOLA AND OTHER DISEASE AGENTS.
5.   AFRICAN LEADERS AND AFRICAN COUNTRIES NEED TO TAKE THE LEAD IN DEFENDING BABIES, CHILDREN, AFRICAN WOMEN, AFRICAN MEN, AND THE ELDERLY. THESE CITIZENS DO NOT DESERVE TO BE USED AS GUINEA PIGS!
His article can be read here, as it is too much to paraphrase, and it is best said with his own words.
Please share this with absolutely as many people as possible. The possibility that these diseases were created by western powers is clearly a viable one, as they have been waging war with zero regard for common decency and morality for decades now; the evidence must be presented and straightened out.
Culled from livefreelivenatural